Directions...in case you forgot :)

"A little goes a long way"

SUGGESTED USE: Adults take 1 TBS daily and children over 1 year take 1 tsp daily

INTEST USE: Adults take 1 TBS 3-4 times daily, children over 1 year take 1 tsp 3-4 times daily

*Don't forget: Shake it before you take it!

*Refrigerate once opened, stays fresh for up to 4 months once seal is broken.